succesful solutions psychotherapy
Strength, Healing, and Clarity: Your Journey to Well-Being Starts Here.
MY expertise
Some of the therapy modalities are: Cognitive Behavioral Therapy (CBT), Delectable Behavioral Therapy (DBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI), Person Centered Therapy, Rational Emotive Behavior Therapy (REBT) and Family Systems Theory.
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Domestic Violence
- Family Conflict
- Obsessive-Compulsive(OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Call Now for a Free 10-Minute Consultation!
Reach out to me today to discover how I can assist you.
MY services
Anxiety, Depression, & Mood Disorder
Living with anxiety, depression and mood disorders can be overwhelming, but therapy can provide the support and tools needed to regain stability and control. Through evidence-based techniques and personalized care, we help you manage symptoms, navigate triggers, and develop effective coping strategies. Our goal is to foster long-term emotional balance, ease your worries, and empower you to build a more fulfilling and confident life.
Adolescent Counseling (Ages 13 & Up)
The teenage years can be a difficult time for many, but therapy can provide the support adolescents need to navigate challenges like stress, peer pressure, anxiety, and self-esteem issues. We create a safe and understanding space where teens can express themselves and build skills for a brighter future.
Individual Counseling
For those facing personal struggles, individual therapy offers a confidential and supportive environment to address a wide range of concerns, from stress and self-esteem issues to trauma and personal growth. We tailor each session to meet your specific needs and goals, ensuring a path to greater self-awareness and resilience.
Marriage, Couples & Family Counseling
Relationships and family dynamics thrive on communication and understanding. Our therapy sessions focus on resolving conflicts, rebuilding trust, and strengthening emotional connections—whether you’re a couple working through challenges or a family striving for harmony. We help address communication barriers, foster deeper connections, and create a supportive, nurturing environment where relationships can flourish. No matter your journey, we’re here to support you in building healthier, stronger bonds.
Why Choose ME?
My professional Focus
My professional experience and education enables me to offer effective outpatient, individualized psychological care. I treat a number of mental health disorders and provide a neutral ground to individuals, families, and couples.
My focus in treatment
My focus in treatment is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and creating an individualized treatment plan to improve your mental health.
MY Client Promise
I promise to be there for you on your journey. The goal of your psychotherapist is to help you grow from your struggles, heal from your pain, and move forward in your life.
Proven Success
My dedication to fostering growth has established my reputation for creating meaningful, enduring transformations in the lives of my clients.
Successful Solutions Psychotherapy
Testimonials
"After struggling with anxiety for years, I finally found a therapist who truly listens and understands me. Therapy has changed my life, helping me regain confidence and find peace."
bailey b.
"My partner and I were on the verge of giving up, but counseling helped us rebuild our relationship with better communication and trust. Thank you for guiding us through!"
hannah d.
"Family therapy has helped us create a more open and supportive environment at home. We’ve learned to communicate better and understand each other’s emotions."
carrie L.
Successful Solutions Psychotherapy
meet the counselor
My name is Phyllis York. I am a Licensed Master Social Worker and my work over the last 23 years has given me the education and experience to listen, understand, and help individuals, families, and couples to overcome difficult times. I received my bachelor’s degree at University of Houston Clear Lake and took the state exam to receive my license as a BSW. After working in the field for many years, truly enjoying the work, I decided to attend Texas State University for my master’s degree. Soon after graduation, I applied to the Board of Social Work Examiners and received my License as an MSW. I have extensive experience working with individuals and families to improve communication and strengthen relationships. I have collaborated with schools, businesses, and agencies to implement important evidence-based programs such as drug prevention, character building for young children, and group and individual counseling for teenagers and adults. I have helped to plan and implement exciting events and projects to serve the communities of Brazoria, Galveston, and surrounding counties.
As a licensed clinical social worker, I have had unique opportunities and have observed inspiring successes working with people in a variety of settings. Building rapport and trust is one of my greatest strengths. I know the importance of listening to understand your individual needs and working together to find the most effective therapeutic strategies for your success.
Resources
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
NIH - National Institute of mental health In Crisis?
Call or text 988
NIMH Information Resource Center
Available in English and español
Phone: 1-866-615-6464
Live Online Chat: Talk to a representative
Email:
nimhinfo@nih.gov
Hours: 8:30 a.m. – 5 p.m. ET, M-F
St Luke's Hospital Lake Jackson
979-297-4411
Session Rates
Insurance: Blue Cross Blue Shield, Aetna, and United Health Care, other insurances might be accepted, please call to ask. HSA and Private pay is also accepted.
$150
First Session (Assessment)
$135
Follow-Up Sessions
Contact me Today to book an appointment
To schedule an appointment or free consultation, call (979) 388-3678 or complete the contact form, and I will get back to you within 48 hours.
All sessions are 50 minutes in length. I offer Telehealth appointments in addition to in-office visits.
